Sunday, July 14, 2013

PLMS -- periodic limb movement of sleep.

According to the NIH, what I have is not RLS, but PLMS :  "PLMS is characterized by involuntary leg twitching or jerking movements during sleep that typically occur every 15 to 40 seconds, sometimes throughout the night. The symptoms cause repeated awakening and severely disrupted sleep. Although many individuals with RLS also develop PLMS, most people with PLMS do not experience RLS. People who have PLMS and do not have RLS or another cause for the PLMS may be diagnosed with periodic limb movement disorder (PLMD). PLMD may be a variant of RLS and thus respond to similar treatments." http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm

Although, in my case, it causes repeated awakening and severely disrupted sleep in Mike, not me, and a king-size bed will take care of that.

Apparently the only way to really diagnose it is to go through a sleep study, which might be kind of fun and interesting, but since it's not life-threatening, I can't see any reason to bother. Mike might not agree.

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